I've slowly shifted away from not feeling hunger pains and only
being alerted to the need of food/drink by nausea, light headedness, headache
or the like. Now, I feel hungry before I'm afflicted with those other symptoms.
And when taken care of timely I am able to avoid most of these. My appetite has
increased, but I have to slow down! I eat fast and can eat too much which
causes queasiness and bloating of a different sort. No matter, it is really nice
to have the familiar body cues back.
Familiarity has a calming effect does it not? Body cues that you can recognize is helpful to say the least; so glad things are progressing so well. Yes we've got to watch the bloating of any sort...
ReplyDelete