Monday, October 27, 2014

Mama time

Been breast feeding/pumping for 5 months now. With poor posture and wacky sleeping my back and shoulders grew sore and stiff. Today I visited my chiro for the first time in a long time. WOW! I feel wonderful! 30 min massage, adjustment, and mild stretching exercises felt like a total reset both physically and emotionally. I am re-charged and ready to tackle a busy week.

1 comment:

  1. Another busy, busy, busy month! I love the DMA pics... So glad your little family is falling in to place and that you seem to be reaching for a balance in this balancing act called life :) I am jealous of your chiro adjustments and massages... I'm looking forward to feeling a big WOW soon too... :)

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