2009.10.05 Facebook Memory
My post "So tired, but I'm about to leave to go work out!"
Grandmama comment: "I can only imagine how tire you are especially after the friday you had. Having car trouble and relying on one car isn't easy... However, I want to tell you how proud I am of you and Rick. You guys truly are an inspiration... Love you!"
2010.10.05 Facebook Memory
My post "- super tired today, going to bed! Night all!
"
2012.10.05 Facebook Memory
My post "(sigh) I thought it was just allergies but I've got to be sick with fever, congestion, aches, and overall awful feeling! Booooo
"
2014.10.05 Facebook Memory
Rick's post "Peppa Pig time"
2016.10.05 Facebook Memory
Nana's post "Sweet Adelaide running errands with Nana. Love the picture of her and Leilani, little posers.
"
2020.10.05 Today
Working on improving our sleep and routine. This last year has brought some better understanding of my fatigue and other complaints. Drink more water, consume more sodium, avoid over heating, take mornings slow... try to get regular and full nights of rest, sleep train to a face up back position (to minimize joint soreness and injury). We are trying to shift my 3am-11am sleep to a more normal 12am-9am along with creating a consistent nighttime routine for everyone. Then will invest in pillows/pads to sleep train in a supported position.










